For many will come home after a long day at work is a much coveted moment, especially around expect a comfortable environment. Here are some tips to transform your room into a place of relaxation, according to the indications of the Zen school Fortunately for improving the quality of your rest and allow the body and mind is not recharged to be an expert in Eastern philosophies just simply follow these simple tips on how to decorate rooms Zen style .
The first secret for a bedroom decorated Zen style is to surround yourself relaxing atmosphere and create a color harmony: the most suitable colors are neutral or warm. Take as a point of reference to nature or in your room if you really love something, use it as a source of inspiration to relocate the rest of the environment and do not rush, with quiet time and you can renew entire environment. Choose for example a light sage green or brown as the base and play with its nuances. It would be preferable to choose a color that works well on both the walls and the floor, both should have the same color. The bedroom quintessential Zen is monochrome, but you can add a splash of color here and there with cushions, vases and paintings , but always without exaggeration.
Second, to decorate a bedroom Zen style choose a simple, linear furniture, if your furniture is old and can not change, try to paint in neutral colors. Or place a “shoji” screen (a panel on Japanese paper) just in front of the furniture that you do not like, it can also act as a room divider or to highlight a corner of the room, you can also do it yourself by using paper rice and wood. If, however, can afford to buy a new decorative piece choose natural materials such as bamboo or wood, with eyes closed imagine it placed in his bedroom .
Light Natural incoming through the windows must be fluid, smooth, not excessive, then use simple curtains, maybe transparent, falling gently to the ground, type panel. Artificial lighting should be moderate, but should not distract soothe the senses, therefore, choose sober lamps or lights.
The details are what will make your room unique, therefore, garnish with plants, waterfalls or fountains of water and aromatherapy candles to satisfy the senses and aesthetic appearance. Even a mini Zen garden: just a scarf with a rake sand located on a coffee table.
Remove any source electromagnetic: cell phone, alarm clock, computer, even when in standby mode, emit waves that disturb the rest. Sleeping recourse to meditation, reading or try a massage 5-10 minutes behind the ear: According to Chinese medicine stimulates sleep. Complete with clutter and make room: leave on the dresser just what needed to rest, like a glass of water, a cream, a photo. Eliminating all distractions from the surrounding environment, eliminate confusion within you. The room should be cool: in summer linen spray and body with water before going to bed and do not overdo it with winter heating. Finally, if you feel that the room is too flat, you can give personality with sheets or blankets coordinated shades; looking fabrics, pleasant to the touch, like a soft velvet or silk.
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